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Fitness NCSF-CPT Exam Syllabus Topics:
| Section | Weight | Objectives |
|---|---|---|
| Weight Management | 8% | |
| Exercise Programming | 19% | |
| Screening and Evaluation | 11% | |
| Professionalism and Risk Management | 3% | |
| Nutrition | 7% | |
| Exercise Physiology | 9% | |
| Special Populations | 4% | |
| Health and Physical Fitness | 11% | |
| Training Instruction | 16% | |
| Functional Anatomy | 12% |
Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
All of the following are true of intermittent claudication EXCEPT
- A. Intermittent claudication usually goes away within 10 minutes of stopping an exercise.
- B. Symptoms associated with intermittent claudication are reproducible.
- C. People with diabetes have a greater risk of having intermittent claudication.
- D. Intermittent claudication does not usually occur when a client stands or sits.
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All of the following classes of nutrients provide sources of energy EXCEPT
- A. carbohydrates
- B. proteins
- C. vitamins
- D. fats
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Which of the following is not covered when obtaining informed consent from a client?
- A. Purpose of the training program
- B. Risks and discomfort that maybe associated with the training program
- C. Benefits that the client should expect to gain
- D. How much the training program cost
Explanation: Only visible for PassSureExam members. You can sign-up / login (it's free).
Which of the following can cause pain in the lumbar area?
- A. Strain of the longissimus thoracis muscle
- B. Strain of the gastrocnemius muscle
- C. Strain of the tibialis anterior muscle
- D. Strain of the sternocleidomastoid muscle
Explanation: Only visible for PassSureExam members. You can sign-up / login (it's free).
The hip joint is what type of joint?
- A. Hinge joint
- B. Pivot joint
- C. Cartilaginous joint
- D. Ball-and-socket joint
Explanation: Only visible for PassSureExam members. You can sign-up / login (it's free).
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