WGU Health, Fitness, and Wellness (HIO1) : Health-Fitness-and-Wellness Exam Questions

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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which reaction is common with food intolerance?

A) Swelling in the mouth
B) Tightening in the throat
C) Stomach cramps
D) Difficulty breathing

2. Which method is an effective way to prevent cross-contamination?

A) Store food in separate containers in the freezer
B) Use different cutting boards for meat and produce
C) Rinse produce before cutting or consuming
D) Cook foods in different pots and pans

3. Which scenario is an example of exercising executive function?

A) Contacting people in a cohort to join a study group
B) Rewarding oneself for successful on-time progress
C) Recognizing a need to create a better work and life balance
D) Contacting the Math Center for help after a failed math assessment

4. Using face-to-face employee reviews to gain a better understanding of the employee's feelings and perspective is an example of which SEL competency?

A) Executive function
B) Social-awareness
C) Communication and leadership
D) Self-awareness

5. Which of the following is a type of barrier contraception?

A) A diaphragm
B) The patch
C) The pill
D) An IUD

Solutions: